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Nutrition comparison
Izzo's Salsa (6 oz) vs Ancho BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzo's Illegal Burritos menu items.
Quick answer
Izzo's Salsa (6 oz) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Izzo's Salsa (6 oz)
50 kcal
Highest protein
Izzo's Salsa (6 oz)
2 g protein
Lowest carbs
Izzo's Salsa (6 oz)
11 g carbs
Lowest sodium
Ancho BBQ
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Izzo's Salsa (6 oz)Chips | 50 kcal | 2 g | 11 g | 0.5 g | 3 g | 1,320 mg |
| Ancho BBQSauces | 130 kcal | 0 g | 27 g | 2.5 g | 0 g | 690 mg |
Which should you choose?
Choose Izzo's Salsa (6 oz) if your priority is keeping calories lower. It has 50 calories per serving.
Choose Izzo's Salsa (6 oz) if you want the most protein. It has 2g protein per serving.
If sodium matters, Ancho BBQ is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Izzo's Illegal Burritos calculator to see combined calories and macros.
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