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Nutrition comparison
Boneless Cod Sandwich vs Andy Furman Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
Andy Furman Sandwich is lowest in calories, while Boneless Cod Sandwich gives the most protein.
Add all to calculatorLowest calories
Andy Furman Sandwich
349 kcal
Highest protein
Boneless Cod Sandwich
47 g protein
Lowest carbs
Andy Furman Sandwich
32 g carbs
Lowest sodium
Andy Furman Sandwich
449 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Cod SandwichSpecialty Sandwiches | 428 kcal | 47 g | 35 g | 10 g | 3.7 g | 697 mg |
| Andy Furman SandwichSignature Sandwiches | 349 kcal | 27 g | 32 g | 13 g | 4.2 g | 449 mg |
Which should you choose?
Choose Andy Furman Sandwich if your priority is keeping calories lower. It has 349 calories per serving.
Choose Boneless Cod Sandwich if you want the most protein. It has 47g protein per serving.
If sodium matters, Andy Furman Sandwich is the lighter sodium pick at 449mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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