Last updated: Aug 9, 2026
Illustration for reference only
Izzy's

Boneless Cod Sandwich

Specialty SandwichesPopular

Boneless Cod Sandwich nutrition information from Izzy's.

1 Serving
Serving Size
Not provided
Serving Weight
428
Calories
Per serving
47 g
Protein
35 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories428 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 107 mg36%
Sodium 697 mg30%
Total Carbohydrate 35 g13%
Dietary Fiber 3.7 g13%
Total Sugars 1.4 g
Protein 47 g94%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428
kcal
Protein47 g (45%)
Carbs35 g (33%)
Fat10 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 47 g94%
Fiber 3.7 g13%
Sodium 697 mg30%
Sugars 1.4 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Specialty Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.