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Nutrition comparison
Carrot Cake vs Andy Furman Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
Carrot Cake is lowest in calories, while Andy Furman Sandwich gives the most protein.
Add all to calculatorLowest calories
Carrot Cake
326 kcal
Highest protein
Andy Furman Sandwich
27 g protein
Lowest carbs
Andy Furman Sandwich
32 g carbs
Lowest sodium
Carrot Cake
147 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carrot CakeDessert | 326 kcal | 3 g | 42 g | 17 g | 0.9 g | 147 mg |
| Andy Furman SandwichSignature Sandwiches | 349 kcal | 27 g | 32 g | 13 g | 4.2 g | 449 mg |
Which should you choose?
Choose Carrot Cake if your priority is keeping calories lower. It has 326 calories per serving.
Choose Andy Furman Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Carrot Cake is the lighter sodium pick at 147mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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