Nutrition comparison

Carrot Cake vs Andy Furman Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Carrot Cake is lowest in calories, while Andy Furman Sandwich gives the most protein.

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Lowest calories
Carrot Cake
326 kcal
Highest protein
Andy Furman Sandwich
27 g protein
Lowest carbs
Andy Furman Sandwich
32 g carbs
Lowest sodium
Carrot Cake
147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot CakeDessert326 kcal3 g42 g17 g0.9 g147 mg
Andy Furman SandwichSignature Sandwiches349 kcal27 g32 g13 g4.2 g449 mg

Which should you choose?

Choose Carrot Cake if your priority is keeping calories lower. It has 326 calories per serving.

Choose Andy Furman Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Carrot Cake is the lighter sodium pick at 147mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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