Last updated: Aug 9, 2026
Izzy's

Carrot Cake

DessertPopular

Izzy's Carrot Cake is carb-leaning, with about 50% of macro calories from carb. Each serving has 326 calories, 3g protein, 42g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
326
Calories
Per serving
3 g
Protein
42 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories326 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 147 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 0.9 g3%
Total Sugars 31 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326
kcal
Protein3 g (4%)
Carbs42 g (50%)
Fat17 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0.9 g3%
Sodium 147 mg6%
Sugars 31 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 326 calories.No
Lower carb42g carbs per serving.No
Low fat17g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium147mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake has 73 fewer calories than All Beef Salami Sandwich and 19g less protein. Compare

Carrot Cake has 23 fewer calories than Andy Furman Sandwich and 24g less protein. Compare

Compare with All Beef Salami Sandwich

Carrot Cake Compared With Nearby Items

Izzy's Carrot Cake is listed in the Dessert category with 326 calories, 3g protein, 42g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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