Cole Slaw vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Cole Slaw is lowest in calories, while All Beef Salami Sandwich gives the most protein.

Lowest calories

Cole Slaw

269 kcal

Highest protein

All Beef Salami Sandwich

22 g protein

Lowest carbs

Cole Slaw

14 g carbs

Lowest sodium

Cole Slaw

521 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cole SlawSide Orders	269 kcal	2 g	14 g	24 g	3.5 g	521 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose Cole Slaw if your priority is keeping calories lower. It has 269 calories per serving.

Choose All Beef Salami Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Cole Slaw is the lighter sodium pick at 521mg.

Open these items in the Izzy's calculator to see combined calories and macros.