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Nutrition comparison
Cole Slaw vs Andy Furman Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
Cole Slaw is lowest in calories, while Andy Furman Sandwich gives the most protein.
Add all to calculatorLowest calories
Cole Slaw
269 kcal
Highest protein
Andy Furman Sandwich
27 g protein
Lowest carbs
Cole Slaw
14 g carbs
Lowest sodium
Andy Furman Sandwich
449 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole SlawSide Orders | 269 kcal | 2 g | 14 g | 24 g | 3.5 g | 521 mg |
| Andy Furman SandwichSignature Sandwiches | 349 kcal | 27 g | 32 g | 13 g | 4.2 g | 449 mg |
Which should you choose?
Choose Cole Slaw if your priority is keeping calories lower. It has 269 calories per serving.
Choose Andy Furman Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Andy Furman Sandwich is the lighter sodium pick at 449mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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