Nutrition comparison

Cole Slaw vs Andy Furman Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Cole Slaw is lowest in calories, while Andy Furman Sandwich gives the most protein.

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Lowest calories
Cole Slaw
269 kcal
Highest protein
Andy Furman Sandwich
27 g protein
Lowest carbs
Cole Slaw
14 g carbs
Lowest sodium
Andy Furman Sandwich
449 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole SlawSide Orders269 kcal2 g14 g24 g3.5 g521 mg
Andy Furman SandwichSignature Sandwiches349 kcal27 g32 g13 g4.2 g449 mg

Which should you choose?

Choose Cole Slaw if your priority is keeping calories lower. It has 269 calories per serving.

Choose Andy Furman Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Andy Furman Sandwich is the lighter sodium pick at 449mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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