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Nutrition comparison
Corned Beef Wrap vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
All Beef Salami Sandwich is lowest in calories, while Corned Beef Wrap gives the most protein.
Add all to calculatorLowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Corned Beef Wrap
32 g protein
Lowest carbs
Corned Beef Wrap
30 g carbs
Lowest sodium
Corned Beef Wrap
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corned Beef WrapWraps | 430 kcal | 32 g | 30 g | 19 g | 2 g | 1,500 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.
Choose Corned Beef Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Corned Beef Wrap is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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