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Last updated: Aug 9, 2026

Izzy's

Corned Beef Wrap

WrapsPopular

Izzy's Corned Beef Wrap has a relatively balanced macro split: 31% protein, 29% carbs, and 41% fat. Each serving has 430 calories, 32g protein, 30g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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430

Calories

Per serving

32 g

Protein

30 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,500 mg65%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 2.2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein32 g (31%)

Carbs30 g (29%)

Fat19 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,500 mg65%

Sugars 2.2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 32g protein and 430 calories.Yes

Lower carb30g carbs per serving.No

Low fat19g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corned Beef Wrap has 31 more calories than All Beef Salami Sandwich and 10g more protein. Compare

Corned Beef Wrap has 81 more calories than Andy Furman Sandwich and 5g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Corned Beef Wrap Compared With Nearby Items

Izzy's Corned Beef Wrap is listed in the Wraps category with 430 calories, 32g protein, 30g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Corned Beef Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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