Nutrition comparison

Izzy Mex Sandwich vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

All Beef Salami Sandwich is lowest in calories, while Izzy Mex Sandwich gives the most protein.

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Lowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Izzy Mex Sandwich
32 g protein
Lowest carbs
All Beef Salami Sandwich
33 g carbs
Lowest sodium
Izzy Mex Sandwich
1,627 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Izzy Mex SandwichFamous Corned Beef428 kcal32 g37 g16 g4.9 g1,627 mg
All Beef Salami SandwichSandwiches399 kcal22 g33 g20 g3.7 g1,907 mg

Which should you choose?

Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.

Choose Izzy Mex Sandwich if you want the most protein. It has 32g protein per serving.

If sodium matters, Izzy Mex Sandwich is the lighter sodium pick at 1,627mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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