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Nutrition comparison
Izzy Mex Sandwich, Amy's Way vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
All Beef Salami Sandwich is lowest in calories, while Izzy Mex Sandwich, Amy's Way gives the most protein.
Add all to calculatorLowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Izzy Mex Sandwich, Amy's Way
34 g protein
Lowest carbs
Izzy Mex Sandwich, Amy's Way
33 g carbs
Lowest sodium
Izzy Mex Sandwich, Amy's Way
1,741 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Izzy Mex Sandwich, Amy's WayFamous Corned Beef | 403 kcal | 34 g | 33 g | 16 g | 3.6 g | 1,741 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.
Choose Izzy Mex Sandwich, Amy's Way if you want the most protein. It has 34g protein per serving.
If sodium matters, Izzy Mex Sandwich, Amy's Way is the lighter sodium pick at 1,741mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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