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Nutrition comparison
Joe Walter Sandwich vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
Joe Walter Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Joe Walter Sandwich
393 kcal
Highest protein
Joe Walter Sandwich
39 g protein
Lowest carbs
Joe Walter Sandwich
28 g carbs
Lowest sodium
Joe Walter Sandwich
1,387 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Joe Walter SandwichSignature Sandwiches | 393 kcal | 39 g | 28 g | 14 g | 2.8 g | 1,387 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose Joe Walter Sandwich if your priority is keeping calories lower. It has 393 calories per serving.
Choose Joe Walter Sandwich if you want the most protein. It has 39g protein per serving.
If sodium matters, Joe Walter Sandwich is the lighter sodium pick at 1,387mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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