Last updated: Aug 9, 2026
Izzy's

Joe Walter Sandwich

Signature SandwichesPopular

Izzy's Joe Walter Sandwich has a relatively balanced macro split: 40% protein, 28% carbs, and 32% fat. Each serving has 393 calories, 39g protein, 28g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
393
Calories
Per serving
39 g
Protein
28 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories393 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,387 mg60%
Total Carbohydrate 28 g10%
Dietary Fiber 2.8 g10%
Total Sugars 4 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393
kcal
Protein39 g (40%)
Carbs28 g (28%)
Fat14 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 2.8 g10%
Sodium 1,387 mg60%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 39g protein and 393 calories.Yes
Lower carb28g carbs per serving.No
Low fat14g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,387mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Joe Walter Sandwich has 6 fewer calories than All Beef Salami Sandwich and 17g more protein. Compare

Joe Walter Sandwich has 44 more calories than Andy Furman Sandwich and 12g more protein. Compare

Compare with All Beef Salami Sandwich

Joe Walter Sandwich Compared With Nearby Items

Compared with Andy Furman Sandwich, another Signature Sandwiches item at Izzy's, Joe Walter Sandwich has 44 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Joe Walter Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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