Meat Loaf Sandwich vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

All Beef Salami Sandwich is lowest in calories, while Meat Loaf Sandwich gives the most protein.

Lowest calories

All Beef Salami Sandwich

399 kcal

Highest protein

Meat Loaf Sandwich

49 g protein

Lowest carbs

Meat Loaf Sandwich

31 g carbs

Lowest sodium

Meat Loaf Sandwich

541 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat Loaf SandwichSandwiches	601 kcal	49 g	31 g	30 g	3.7 g	541 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.

Choose Meat Loaf Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Meat Loaf Sandwich is the lighter sodium pick at 541mg.

Open these items in the Izzy's calculator to see combined calories and macros.