Pastrami Sandwich vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Pastrami Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pastrami Sandwich

273 kcal

Highest protein

Pastrami Sandwich

28 g protein

Lowest carbs

Pastrami Sandwich

33 g carbs

Lowest sodium

Pastrami Sandwich

1,568 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pastrami SandwichSandwiches	273 kcal	28 g	33 g	3 g	3.7 g	1,568 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose Pastrami Sandwich if your priority is keeping calories lower. It has 273 calories per serving.

Choose Pastrami Sandwich if you want the most protein. It has 28g protein per serving.

If sodium matters, Pastrami Sandwich is the lighter sodium pick at 1,568mg.

Open these items in the Izzy's calculator to see combined calories and macros.