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Last updated: Aug 9, 2026

Izzy's

Pastrami Sandwich

SandwichesPopular

Izzy's Pastrami Sandwich is carb-leaning, with about 49% of macro calories from carb. Each serving has 273 calories, 28g protein, 33g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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273

Calories

Per serving

28 g

Protein

33 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories273 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,568 mg68%

Total Carbohydrate 33 g12%

Dietary Fiber 3.7 g13%

Total Sugars 0.2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273

kcal

Protein28 g (41%)

Carbs33 g (49%)

Fat3 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3.7 g13%

Sodium 1,568 mg68%

Sugars 0.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 273 calories.Yes

Lower carb33g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium1,568mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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All Beef Salami Sandwich399 kcal · 22 g protein Beef Frank Sandwich537 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pastrami Sandwich has 126 fewer calories than All Beef Salami Sandwich and 6g more protein. Compare

Pastrami Sandwich has 76 fewer calories than Andy Furman Sandwich and 1g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Pastrami Sandwich Compared With Nearby Items

Compared with All Beef Salami Sandwich, another Sandwiches item at Izzy's, Pastrami Sandwich has 126 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pastrami Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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