Nutrition comparison

Reubenator vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

All Beef Salami Sandwich is lowest in calories, while Reubenator gives the most protein.

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Lowest calories
All Beef Salami Sandwich
399 kcal
Highest protein
Reubenator
55 g protein
Lowest carbs
All Beef Salami Sandwich
33 g carbs
Lowest sodium
All Beef Salami Sandwich
1,907 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ReubenatorReubens792 kcal55 g58 g37 g9.3 g3,392 mg
All Beef Salami SandwichSandwiches399 kcal22 g33 g20 g3.7 g1,907 mg

Which should you choose?

Choose All Beef Salami Sandwich if your priority is keeping calories lower. It has 399 calories per serving.

Choose Reubenator if you want the most protein. It has 55g protein per serving.

If sodium matters, All Beef Salami Sandwich is the lighter sodium pick at 1,907mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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