Roast Beef Sandwich vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Roast Beef Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roast Beef Sandwich

346 kcal

Highest protein

Roast Beef Sandwich

27 g protein

Lowest carbs

Roast Beef Sandwich

31 g carbs

Lowest sodium

Roast Beef Sandwich

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef SandwichSandwiches	346 kcal	27 g	31 g	12 g	3.7 g	510 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose Roast Beef Sandwich if your priority is keeping calories lower. It has 346 calories per serving.

Choose Roast Beef Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Roast Beef Sandwich is the lighter sodium pick at 510mg.

Open these items in the Izzy's calculator to see combined calories and macros.