Sweet-N-Sour Cabbage Soup vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Sweet-N-Sour Cabbage Soup is lowest in calories, while All Beef Salami Sandwich gives the most protein.

Lowest calories

Sweet-N-Sour Cabbage Soup

71 kcal

Highest protein

All Beef Salami Sandwich

22 g protein

Lowest carbs

Sweet-N-Sour Cabbage Soup

8 g carbs

Lowest sodium

Sweet-N-Sour Cabbage Soup

316 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet-N-Sour Cabbage SoupHomemade Soups	71 kcal	4 g	8 g	3 g	1.7 g	316 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose Sweet-N-Sour Cabbage Soup if your priority is keeping calories lower. It has 71 calories per serving.

Choose All Beef Salami Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Sweet-N-Sour Cabbage Soup is the lighter sodium pick at 316mg.

Open these items in the Izzy's calculator to see combined calories and macros.