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Last updated: Aug 9, 2026

Izzy's

Sweet-N-Sour Cabbage Soup

Homemade SoupsPopular

Izzy's Sweet-N-Sour Cabbage Soup is carb-leaning, with about 43% of macro calories from carb. Each serving has 71 calories, 4g protein, 8g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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Calories

Per serving

4 g

Protein

8 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories71 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 316 mg14%

Total Carbohydrate 8 g3%

Dietary Fiber 1.7 g6%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (21%)

Carbs8 g (43%)

Fat3 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1.7 g6%

Sodium 316 mg14%

Sugars 4 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 4g protein and 71 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium316mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Barley Soup110 kcal · 5 g protein Chicken Noodle Soup65 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet-N-Sour Cabbage Soup has 328 fewer calories than All Beef Salami Sandwich and 18g less protein. Compare

Sweet-N-Sour Cabbage Soup has 278 fewer calories than Andy Furman Sandwich and 23g less protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Sweet-N-Sour Cabbage Soup Compared With Nearby Items

Compared with Chicken Noodle Soup, another Homemade Soups item at Izzy's, Sweet-N-Sour Cabbage Soup has 6 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet-N-Sour Cabbage Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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