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Nutrition comparison
Tommy Sandwich vs All Beef Salami Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.
Quick answer
Tommy Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tommy Sandwich
337 kcal
Highest protein
Tommy Sandwich
28 g protein
Lowest carbs
Tommy Sandwich
6 g carbs
Lowest sodium
Tommy Sandwich
249 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tommy SandwichSignature Sandwiches | 337 kcal | 28 g | 6 g | 22 g | 0.7 g | 249 mg |
| All Beef Salami SandwichSandwiches | 399 kcal | 22 g | 33 g | 20 g | 3.7 g | 1,907 mg |
Which should you choose?
Choose Tommy Sandwich if your priority is keeping calories lower. It has 337 calories per serving.
Choose Tommy Sandwich if you want the most protein. It has 28g protein per serving.
If sodium matters, Tommy Sandwich is the lighter sodium pick at 249mg.
Compare as a meal
Open these items in the Izzy's calculator to see combined calories and macros.
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