Nutrition comparison

Tuna Wrap vs Andy Furman Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Andy Furman Sandwich is lowest in calories, while Tuna Wrap gives the most protein.

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Lowest calories
Andy Furman Sandwich
349 kcal
Highest protein
Tuna Wrap
34 g protein
Lowest carbs
Andy Furman Sandwich
32 g carbs
Lowest sodium
Andy Furman Sandwich
449 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna WrapWraps510 kcal34 g42 g23 g2.1 g866 mg
Andy Furman SandwichSignature Sandwiches349 kcal27 g32 g13 g4.2 g449 mg

Which should you choose?

Choose Andy Furman Sandwich if your priority is keeping calories lower. It has 349 calories per serving.

Choose Tuna Wrap if you want the most protein. It has 34g protein per serving.

If sodium matters, Andy Furman Sandwich is the lighter sodium pick at 449mg.

Compare as a meal

Open these items in the Izzy's calculator to see combined calories and macros.

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