Turkey Breast Sandwich vs All Beef Salami Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzy's menu items.

Quick answer

Turkey Breast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Breast Sandwich

358 kcal

Highest protein

Turkey Breast Sandwich

36 g protein

Lowest carbs

All Beef Salami Sandwich

33 g carbs

Lowest sodium

Turkey Breast Sandwich

1,808 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Breast SandwichSandwiches	358 kcal	36 g	50 g	4 g	11.9 g	1,808 mg
All Beef Salami SandwichSandwiches	399 kcal	22 g	33 g	20 g	3.7 g	1,907 mg

Choose Turkey Breast Sandwich if your priority is keeping calories lower. It has 358 calories per serving.

Choose Turkey Breast Sandwich if you want the most protein. It has 36g protein per serving.

If sodium matters, Turkey Breast Sandwich is the lighter sodium pick at 1,808mg.

Open these items in the Izzy's calculator to see combined calories and macros.