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Last updated: Aug 9, 2026
Izzy's

Turkey Breast Sandwich

SandwichesPopular

Izzy's Turkey Breast Sandwich is carb-leaning, with about 53% of macro calories from carb. Each serving has 358 calories, 36g protein, 50g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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358
Calories
Per serving
36 g
Protein
50 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories358 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 1,808 mg79%
Total Carbohydrate 50 g18%
Dietary Fiber 11.9 g43%
Total Sugars 15.1 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358
kcal
Protein36 g (38%)
Carbs50 g (53%)
Fat4 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 11.9 g43%
Sodium 1,808 mg79%
Sugars 15.1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 358 calories.Yes
Lower carb50g carbs per serving.No
Low fat4g total fat per serving.No
High sugar15.1g total sugars per serving.No
High sodium1,808mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
All Beef Salami Sandwich399 kcal · 22 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Breast Sandwich has 41 fewer calories than All Beef Salami Sandwich and 14g more protein. Compare

Turkey Breast Sandwich has 9 more calories than Andy Furman Sandwich and 9g more protein. Compare

Compare with All Beef Salami Sandwich

Turkey Breast Sandwich Compared With Nearby Items

Compared with All Beef Salami Sandwich, another Sandwiches item at Izzy's, Turkey Breast Sandwich has 41 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Breast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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