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Last updated: Aug 9, 2026

Izzy's

Beef Barley Soup

Homemade SoupsPopular

Izzy's Beef Barley Soup is carb-leaning, with about 62% of macro calories from carb. Each serving has 110 calories, 5g protein, 17g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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110

Calories

Per serving

5 g

Protein

17 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 650 mg28%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein5 g (18%)

Carbs17 g (62%)

Fat2.5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 650 mg28%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 110 calories.No

Lower carb17g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Noodle Soup65 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Barley Soup has 289 fewer calories than All Beef Salami Sandwich and 17g less protein. Compare

Beef Barley Soup has 239 fewer calories than Andy Furman Sandwich and 22g less protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g proteinBoneless Cod Sandwich428 kcal · 47 g protein

Compare with All Beef Salami Sandwich

Beef Barley Soup Compared With Nearby Items

Compared with Chicken Noodle Soup, another Homemade Soups item at Izzy's, Beef Barley Soup has 45 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Barley Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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