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Last updated: Aug 9, 2026

Izzy's

Corned Beef Sandwich

SandwichesPopular

Izzy's Corned Beef Sandwich has a relatively balanced macro split: 38% protein, 38% carbs, and 25% fat. Each serving has 339 calories, 31g protein, 31g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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339

Calories

Per serving

31 g

Protein

31 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories339 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,503 mg65%

Total Carbohydrate 31 g11%

Dietary Fiber 3.7 g13%

Total Sugars 0.2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339

kcal

Protein31 g (38%)

Carbs31 g (38%)

Fat9 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3.7 g13%

Sodium 1,503 mg65%

Sugars 0.2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 31g protein and 339 calories.Yes

Lower carb31g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium1,503mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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All Beef Salami Sandwich399 kcal · 22 g protein Beef Frank Sandwich537 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corned Beef Sandwich has 60 fewer calories than All Beef Salami Sandwich and 9g more protein. Compare

Corned Beef Sandwich has 10 fewer calories than Andy Furman Sandwich and 4g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Corned Beef Sandwich Compared With Nearby Items

Compared with All Beef Salami Sandwich, another Sandwiches item at Izzy's, Corned Beef Sandwich has 60 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corned Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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