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Last updated: Aug 9, 2026
Illustration for reference only
Izzy's

House Salad without Dressing

SaladsPopular

House Salad without Dressing nutrition information from Izzy's.

1 Serving
Serving Size
Not provided
Serving Weight
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193
Calories
Per serving
14 g
Protein
7 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories193 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 102 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 1.9 g7%
Total Sugars 4.1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

193
kcal
Protein14 g (28%)
Carbs7 g (14%)
Fat13 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 1.9 g7%
Sodium 102 mg4%
Sugars 4.1 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.