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Last updated: Aug 9, 2026

Izzy's

Izzy's Combo Sandwich

Specialty SandwichesPopular

Izzy's Izzy's Combo Sandwich has a relatively balanced macro split: 38% protein, 36% carbs, and 27% fat. Each serving has 378 calories, 35g protein, 33g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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378

Calories

Per serving

35 g

Protein

33 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories378 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 1,572 mg68%

Total Carbohydrate 33 g12%

Dietary Fiber 3.7 g13%

Total Sugars 0.4 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

378

kcal

Protein35 g (38%)

Carbs33 g (36%)

Fat11 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3.7 g13%

Sodium 1,572 mg68%

Sugars 0.4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 35g protein and 378 calories.Yes

Lower carb33g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium1,572mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

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Boneless Cod Sandwich428 kcal · 47 g protein

Compare with other items

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Quick comparisons

Izzy's Combo Sandwich has 21 fewer calories than All Beef Salami Sandwich and 13g more protein. Compare

Izzy's Combo Sandwich has 29 more calories than Andy Furman Sandwich and 8g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Izzy's Combo Sandwich Compared With Nearby Items

Compared with Boneless Cod Sandwich, another Specialty Sandwiches item at Izzy's, Izzy's Combo Sandwich has 50 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Izzy's Combo Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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