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Last updated: Aug 9, 2026

Izzy's

Potato Pancake

Side OrdersPopular

Izzy's Potato Pancake is carb-leaning, with about 57% of macro calories from carb. Each serving has 454 calories, 9.3g protein, 73g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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454

Calories

Per serving

9.3 g

Protein

73 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 652 mg28%

Total Carbohydrate 73 g27%

Dietary Fiber 7 g25%

Total Sugars 2.3 g—

Protein 9.3 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein9.3 g (7%)

Carbs73 g (57%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

7% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%

Fiber 7 g25%

Sodium 652 mg28%

Sugars 2.3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9.3g protein and 454 calories.No

Lower carb73g carbs per serving.No

Low fat20g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium652mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

View all

Applesauce90 kcal · 0 g protein Cole Slaw269 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Pancake has 55 more calories than All Beef Salami Sandwich and 12.7g less protein. Compare

Potato Pancake has 105 more calories than Andy Furman Sandwich and 17.7g less protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Potato Pancake Compared With Nearby Items

Compared with Cole Slaw, another Side Orders item at Izzy's, Potato Pancake has 185 more calories than it and 7.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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