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Last updated: Aug 9, 2026

Izzy's

Spicy Delight Sandwich

Specialty SandwichesPopular

Izzy's Spicy Delight Sandwich has a relatively balanced macro split: 31% protein, 37% carbs, and 32% fat. Each serving has 421 calories, 33g protein, 40g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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421

Calories

Per serving

33 g

Protein

40 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories421 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 2,099 mg91%

Total Carbohydrate 40 g15%

Dietary Fiber 5.9 g21%

Total Sugars 1.5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

421

kcal

Protein33 g (31%)

Carbs40 g (37%)

Fat15 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5.9 g21%

Sodium 2,099 mg91%

Sugars 1.5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 33g protein and 421 calories.Yes

Lower carb40g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium2,099mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Boneless Cod Sandwich428 kcal · 47 g protein

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Quick comparisons

Spicy Delight Sandwich has 22 more calories than All Beef Salami Sandwich and 11g more protein. Compare

Spicy Delight Sandwich has 72 more calories than Andy Furman Sandwich and 6g more protein. Compare

All Beef Salami Sandwich399 kcal · 22 g proteinAndy Furman Sandwich349 kcal · 27 g proteinApplesauce90 kcal · 0 g proteinBeef Barley Soup110 kcal · 5 g proteinBeef Frank Reuben807 kcal · 32 g proteinBeef Frank Sandwich537 kcal · 18 g protein

Compare with All Beef Salami Sandwich

Spicy Delight Sandwich Compared With Nearby Items

Compared with Boneless Cod Sandwich, another Specialty Sandwiches item at Izzy's, Spicy Delight Sandwich has 7 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Delight Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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