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Nutrition comparison
Drunken Chicken Po' Boy vs Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these J. Gumbo's menu items.
Quick answer
Bourbon Chicken is lowest in calories, while Drunken Chicken Po' Boy gives the most protein.
Add all to calculatorLowest calories
Bourbon Chicken
346 kcal
Highest protein
Drunken Chicken Po' Boy
52 g protein
Lowest carbs
Bourbon Chicken
28 g carbs
Lowest sodium
Bourbon Chicken
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Drunken Chicken Po' BoyPo' Boy Sandwich | 714 kcal | 52 g | 85 g | 16.7 g | 5.4 g | 1,818 mg |
| Bourbon ChickenEntrees | 346 kcal | 51 g | 28 g | 15 g | 0 g | 1,010 mg |
Which should you choose?
Choose Bourbon Chicken if your priority is keeping calories lower. It has 346 calories per serving.
Choose Drunken Chicken Po' Boy if you want the most protein. It has 52g protein per serving.
If sodium matters, Bourbon Chicken is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the J. Gumbo's calculator to see combined calories and macros.
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