Nutrition comparison

Beef Nachos vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Asiago Chicken Bow-Ties is lowest in calories, while Beef Nachos gives the most protein.

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Lowest calories
Asiago Chicken Bow-Ties
886 kcal
Highest protein
Beef Nachos
106 g protein
Lowest carbs
Asiago Chicken Bow-Ties
81 g carbs
Lowest sodium
Asiago Chicken Bow-Ties
977 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef NachosStarters2,661 kcal106 g227 g157 g31 g5,114 mg
Asiago Chicken Bow-TiesMains886 kcal47 g81 g42 g6.5 g977 mg

Which should you choose?

Choose Asiago Chicken Bow-Ties if your priority is keeping calories lower. It has 886 calories per serving.

Choose Beef Nachos if you want the most protein. It has 106g protein per serving.

If sodium matters, Asiago Chicken Bow-Ties is the lighter sodium pick at 977mg.

Compare as a meal

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.

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