Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Asiago Chicken Bow-Ties

MainsPopular

Jack Astor's Bar & Grill Asiago Chicken Bow-Ties is fat-leaning, with about 42% of macro calories from fat. Each serving has 886 calories, 47g protein, 81g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (500g)
Serving Size
500 g
Serving Weight
886
Calories
Per serving
47 g
Protein
81 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories886 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 18.9 g95%
Trans Fat 0.3 g—
Cholesterol 173 mg58%
Sodium 977 mg42%
Total Carbohydrate 81 g29%
Dietary Fiber 6.5 g23%
Total Sugars 5.5 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

886
kcal
Protein47 g (21%)
Carbs81 g (36%)
Fat42 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 6.5 g23%
Sodium 977 mg42%
Sugars 5.5 g—
Saturated Fat 18.9 g95%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 47g protein and 886 calories.Yes
Lower carb81g carbs per serving.No
Low fat42g total fat per serving.No
High sugar5.5g total sugars per serving.No
High sodium977mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Asiago Chicken Bow-Ties has 210 more calories than Apple & Kale Chicken Salad and 11g more protein. Compare

Asiago Chicken Bow-Ties has 113 more calories than Asian Wonton Nachos and 14g more protein. Compare

Compare with Apple & Kale Chicken Salad

Asiago Chicken Bow-Ties Compared With Nearby Items

Compared with Apple & Kale Chicken Salad, another Mains item at Jack Astor's Bar & Grill, Asiago Chicken Bow-Ties has 210 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asiago Chicken Bow-Ties are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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