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Nutrition comparison
Chicken Pad Thai vs Asiago Chicken Bow-Ties
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.
Quick answer
Asiago Chicken Bow-Ties is lowest in calories, while Chicken Pad Thai gives the most protein.
Add all to calculatorLowest calories
Asiago Chicken Bow-Ties
886 kcal
Highest protein
Chicken Pad Thai
56 g protein
Lowest carbs
Asiago Chicken Bow-Ties
81 g carbs
Lowest sodium
Chicken Pad Thai
759 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Pad ThaiGreens & Bowls | 1,243 kcal | 56 g | 163 g | 41 g | 11.9 g | 759 mg |
| Asiago Chicken Bow-TiesMains | 886 kcal | 47 g | 81 g | 42 g | 6.5 g | 977 mg |
Which should you choose?
Choose Asiago Chicken Bow-Ties if your priority is keeping calories lower. It has 886 calories per serving.
Choose Chicken Pad Thai if you want the most protein. It has 56g protein per serving.
If sodium matters, Chicken Pad Thai is the lighter sodium pick at 759mg.
Compare as a meal
Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.
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