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Nutrition comparison
Kids Apples With Caramel Dip vs Asiago Chicken Bow-Ties
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.
Quick answer
Kids Apples With Caramel Dip is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.
Add all to calculatorLowest calories
Kids Apples With Caramel Dip
257 kcal
Highest protein
Asiago Chicken Bow-Ties
47 g protein
Lowest carbs
Kids Apples With Caramel Dip
57 g carbs
Lowest sodium
Kids Apples With Caramel Dip
177 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Apples With Caramel DipKids Meals | 257 kcal | 0.9 g | 57 g | 3 g | 2.9 g | 177 mg |
| Asiago Chicken Bow-TiesMains | 886 kcal | 47 g | 81 g | 42 g | 6.5 g | 977 mg |
Which should you choose?
Choose Kids Apples With Caramel Dip if your priority is keeping calories lower. It has 257 calories per serving.
Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.
If sodium matters, Kids Apples With Caramel Dip is the lighter sodium pick at 177mg.
Compare as a meal
Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.
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