Kids Brownie vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Kids Brownie is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

Lowest calories

Kids Brownie

316 kcal

Highest protein

Asiago Chicken Bow-Ties

47 g protein

Lowest carbs

Kids Brownie

62 g carbs

Lowest sodium

Kids Brownie

61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids BrownieKids Meals	316 kcal	2.2 g	62 g	10.6 g	1.2 g	61 mg
Asiago Chicken Bow-TiesMains	886 kcal	47 g	81 g	42 g	6.5 g	977 mg

Choose Kids Brownie if your priority is keeping calories lower. It has 316 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Kids Brownie is the lighter sodium pick at 61mg.

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.