Kids Cheese Pita Pit-Za vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Kids Cheese Pita Pit-Za is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

Lowest calories

Kids Cheese Pita Pit-Za

332 kcal

Highest protein

Asiago Chicken Bow-Ties

47 g protein

Lowest carbs

Kids Cheese Pita Pit-Za

36 g carbs

Lowest sodium

Kids Cheese Pita Pit-Za

812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Cheese Pita Pit-ZaKids Meals	332 kcal	16.7 g	36 g	14.7 g	1.4 g	812 mg
Asiago Chicken Bow-TiesMains	886 kcal	47 g	81 g	42 g	6.5 g	977 mg

Choose Kids Cheese Pita Pit-Za if your priority is keeping calories lower. It has 332 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Kids Cheese Pita Pit-Za is the lighter sodium pick at 812mg.

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.