Nutrition comparison

Kids Orange Sorbet vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Kids Orange Sorbet is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

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Lowest calories
Kids Orange Sorbet
70 kcal
Highest protein
Asiago Chicken Bow-Ties
47 g protein
Lowest carbs
Kids Orange Sorbet
18 g carbs
Lowest sodium
Kids Orange Sorbet
9.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Orange SorbetKids Meals70 kcal0 g18 g0 g0 g10 mg
Asiago Chicken Bow-TiesMains886 kcal47 g81 g42 g6.5 g977 mg

Which should you choose?

Choose Kids Orange Sorbet if your priority is keeping calories lower. It has 70 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Kids Orange Sorbet is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.

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