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Nutrition comparison
Strawberry Ice Cream Croissant vs Asiago Chicken Bow-Ties
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.
Quick answer
Strawberry Ice Cream Croissant is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.
Add all to calculatorLowest calories
Strawberry Ice Cream Croissant
233 kcal
Highest protein
Asiago Chicken Bow-Ties
47 g protein
Lowest carbs
Strawberry Ice Cream Croissant
51 g carbs
Lowest sodium
Strawberry Ice Cream Croissant
91 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Ice Cream CroissantDesserts | 233 kcal | 6.1 g | 51 g | 36 g | 3 g | 91 mg |
| Asiago Chicken Bow-TiesMains | 886 kcal | 47 g | 81 g | 42 g | 6.5 g | 977 mg |
Which should you choose?
Choose Strawberry Ice Cream Croissant if your priority is keeping calories lower. It has 233 calories per serving.
Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.
If sodium matters, Strawberry Ice Cream Croissant is the lighter sodium pick at 91mg.
Compare as a meal
Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.
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