Street Chicken Taco (2) vs Apple & Kale Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Street Chicken Taco (2) is lowest in calories, while Apple & Kale Chicken Salad gives the most protein.

Lowest calories

Street Chicken Taco (2)

366 kcal

Highest protein

Apple & Kale Chicken Salad

36 g protein

Lowest carbs

Street Chicken Taco (2)

9.8 g carbs

Lowest sodium

Street Chicken Taco (2)

704 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Street Chicken Taco (2)Starters	366 kcal	31 g	9.8 g	23 g	1.9 g	704 mg
Apple & Kale Chicken SaladMains	676 kcal	36 g	54 g	37 g	7.9 g	1,109 mg

Choose Street Chicken Taco (2) if your priority is keeping calories lower. It has 366 calories per serving.

Choose Apple & Kale Chicken Salad if you want the most protein. It has 36g protein per serving.

If sodium matters, Street Chicken Taco (2) is the lighter sodium pick at 704mg.

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.