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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Asian Wonton Nachos

StartersPopular

Jack Astor's Bar & Grill Asian Wonton Nachos is carb-leaning, with about 46% of macro calories from carb. Each serving has 773 calories, 33g protein, 92g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (252g)
Serving Size
252 g
Serving Weight
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773
Calories
Per serving
33 g
Protein
92 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories773 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 16.1 g81%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 1,649 mg72%
Total Carbohydrate 92 g33%
Dietary Fiber 4.1 g15%
Total Sugars 19.6 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

773
kcal
Protein33 g (17%)
Carbs92 g (46%)
Fat33 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 4.1 g15%
Sodium 1,649 mg72%
Sugars 19.6 g—
Saturated Fat 16.1 g81%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 33g protein and 773 calories.No
Lower carb92g carbs per serving.No
Low fat33g total fat per serving.No
High sugar19.6g total sugars per serving.No
High sodium1,649mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Beef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g proteinBoursin Garlic Cheese Fries2,071 kcal · 16.4 g proteinCalamari1,025 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Wonton Nachos has 97 more calories than Apple & Kale Chicken Salad and 3g less protein. Compare

Asian Wonton Nachos has 113 fewer calories than Asiago Chicken Bow-Ties and 14g less protein. Compare

Compare with Apple & Kale Chicken Salad

Asian Wonton Nachos Compared With Nearby Items

Compared with Calamari, another Starters item at Jack Astor's Bar & Grill, Asian Wonton Nachos has 252 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Wonton Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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