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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Beer & Cheddar Dip

StartersPopular

Jack Astor's Bar & Grill Beer & Cheddar Dip is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,203 calories, 46g protein, 104g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,203

Calories

Per serving

46 g

Protein

104 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,203 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 35 g175%

Trans Fat 1.3 g—

Cholesterol 147 mg49%

Sodium 1,476 mg64%

Total Carbohydrate 104 g38%

Dietary Fiber 9.9 g35%

Total Sugars 5 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,203

kcal

Protein46 g (15%)

Carbs104 g (34%)

Fat70 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate301 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 9.9 g35%

Sodium 1,476 mg64%

Sugars 5 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 46g protein and 1,203 calories.No

Lower carb104g carbs per serving.No

Low fat70g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,476mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beer & Cheddar Dip has 527 more calories than Apple & Kale Chicken Salad and 10g more protein. Compare

Beer & Cheddar Dip has 317 more calories than Asiago Chicken Bow-Ties and 1g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer, Rickard's Red (18oz)12 kcal · 0.1 g protein

Compare with Apple & Kale Chicken Salad

Beer & Cheddar Dip Compared With Nearby Items

Compared with Calamari, another Starters item at Jack Astor's Bar & Grill, Beer & Cheddar Dip has 178 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beer & Cheddar Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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