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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Chicken Fingers Sauce, Buffalo, Mild

Jack's ChickenPopular

Jack Astor's Bar & Grill Chicken Fingers Sauce, Buffalo, Mild is fat-leaning, with about 98% of macro calories from fat. Each serving has 294 calories, 0.3g protein, 1.2g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (67g)
Serving Size
67 g
Serving Weight
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294
Calories
Per serving
0.3 g
Protein
1.2 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories294 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5.6 g28%
Trans Fat 5.9 g—
Cholesterol 5 mg2%
Sodium 1,217 mg53%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.4 g1%
Total Sugars 0 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

294
kcal
Protein0.3 g (0%)
Carbs1.2 g (2%)
Fat32 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.4 g1%
Sodium 1,217 mg53%
Sugars 0 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.3g protein and 294 calories.No
Lower carb1.2g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,217mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fingers Sauce, Buffalo, Mild has 382 fewer calories than Apple & Kale Chicken Salad and 35.8g less protein. Compare

Chicken Fingers Sauce, Buffalo, Mild has 592 fewer calories than Asiago Chicken Bow-Ties and 46.8g less protein. Compare

Compare with Apple & Kale Chicken Salad

Chicken Fingers Sauce, Buffalo, Mild Compared With Nearby Items

Jack Astor's Bar & Grill Chicken Fingers Sauce, Buffalo, Mild is listed in the Jack's Chicken category with 294 calories, 0.3g protein, 1.2g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fingers Sauce, Buffalo, Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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