NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Fish Taco (3)

HandheldsPopular

Jack Astor's Bar & Grill Fish Taco (3) is fat-leaning, with about 75% of macro calories from fat. Each serving has 808 calories, 19.2g protein, 32g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (258g)

Serving Size

258 g

Serving Weight

Add to Meal Ask AI about this item

808

Calories

Per serving

19.2 g

Protein

32 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories808 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 4.7 g24%

Trans Fat 0.2 g—

Cholesterol 7 mg2%

Sodium 1,051 mg46%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 9.5 g—

Protein 19.2 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

808

kcal

Protein19.2 g (10%)

Carbs32 g (16%)

Fat67 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 19.2 g38%

Fiber 3 g11%

Sodium 1,051 mg46%

Sugars 9.5 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 19.2g protein and 808 calories.No

Lower carb32g carbs per serving.No

Low fat67g total fat per serving.No

High sugar9.5g total sugars per serving.No

High sodium1,051mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

View all

Bacon Cheeseburger1,274 kcal · 58 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish Taco (3) has 132 more calories than Apple & Kale Chicken Salad and 16.8g less protein. Compare

Fish Taco (3) has 78 fewer calories than Asiago Chicken Bow-Ties and 27.8g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Fish Taco (3) Compared With Nearby Items

Compared with Bacon Cheeseburger, another Handhelds item at Jack Astor's Bar & Grill, Fish Taco (3) has 466 fewer calories than it and 38.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish Taco (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI