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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Kids Take Home Cookie

Kids MealsPopular

Jack Astor's Bar & Grill Kids Take Home Cookie is carb-leaning, with about 54% of macro calories from carb. Each serving has 314 calories, 3g protein, 43g carbs, and 14.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (65g)
Serving Size
65 g
Serving Weight
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314
Calories
Per serving
3 g
Protein
43 g
Carbs
14.9 g
Fat

Nutrition Facts

Amount per serving

Calories314 kcal
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 6.9 g35%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 248 mg11%
Total Carbohydrate 43 g16%
Dietary Fiber 1.5 g5%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314
kcal
Protein3 g (4%)
Carbs43 g (54%)
Fat14.9 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1.5 g5%
Sodium 248 mg11%
Sugars 26 g—
Saturated Fat 6.9 g35%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 314 calories.No
Lower carb43g carbs per serving.No
Low fat14.9g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium248mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Take Home Cookie has 362 fewer calories than Apple & Kale Chicken Salad and 33g less protein. Compare

Kids Take Home Cookie has 572 fewer calories than Asiago Chicken Bow-Ties and 44g less protein. Compare

Compare with Apple & Kale Chicken Salad

Kids Take Home Cookie Compared With Nearby Items

Jack Astor's Bar & Grill Kids Take Home Cookie is listed in the Kids Meals category with 314 calories, 3g protein, 43g carbs, and 14.9g fat per serving.

Data Source and Methodology

Nutrition values for Kids Take Home Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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