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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Miso Glazed Salmon Bowl

Greens & BowlsPopular

Jack Astor's Bar & Grill Miso Glazed Salmon Bowl is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,056 calories, 49g protein, 135g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,056

Calories

Per serving

49 g

Protein

135 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories1,056 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 5.6 g28%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 1,872 mg81%

Total Carbohydrate 135 g49%

Dietary Fiber 8.2 g29%

Total Sugars 28 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,056

kcal

Protein49 g (18%)

Carbs135 g (51%)

Fat36 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate264 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 8.2 g29%

Sodium 1,872 mg81%

Sugars 28 g—

Saturated Fat 5.6 g28%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 49g protein and 1,056 calories.No

Lower carb135g carbs per serving.No

Low fat36g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,872mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Buddha Salad389 kcal · 9.4 g protein

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Quick comparisons

Miso Glazed Salmon Bowl has 380 more calories than Apple & Kale Chicken Salad and 13g more protein. Compare

Miso Glazed Salmon Bowl has 170 more calories than Asiago Chicken Bow-Ties and 2g more protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Miso Glazed Salmon Bowl Compared With Nearby Items

Compared with Buddha Salad, another Greens & Bowls item at Jack Astor's Bar & Grill, Miso Glazed Salmon Bowl has 667 more calories than it and 39.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Miso Glazed Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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