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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Pina Colada Dirty Soda

DrinksPopular

Jack Astor's Bar & Grill Pina Colada Dirty Soda is carb-leaning, with about 80% of macro calories from carb. Each serving has 168 calories, 0.6g protein, 33g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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168

Calories

Per serving

0.6 g

Protein

33 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories168 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 12 mg4%

Sodium 38 mg2%

Total Carbohydrate 33 g12%

Dietary Fiber 0.1 g0%

Total Sugars 30 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168

kcal

Protein0.6 g (2%)

Carbs33 g (80%)

Fat3.4 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%

Fiber 0.1 g0%

Sodium 38 mg2%

Sugars 30 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.6g protein and 168 calories.No

Lower carb33g carbs per serving.No

Low fat3.4g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium38mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beer, Rickard's Red (18oz)12 kcal · 0.1 g protein

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Quick comparisons

Pina Colada Dirty Soda has 508 fewer calories than Apple & Kale Chicken Salad and 35.4g less protein. Compare

Pina Colada Dirty Soda has 718 fewer calories than Asiago Chicken Bow-Ties and 46.4g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Pina Colada Dirty Soda Compared With Nearby Items

Compared with Beer, Rickard's Red (18oz), another Drinks item at Jack Astor's Bar & Grill, Pina Colada Dirty Soda has 156 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pina Colada Dirty Soda are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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