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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Sides, Truffle Fries

SidesPopular

Jack Astor's Bar & Grill Sides, Truffle Fries is fat-leaning, with about 57% of macro calories from fat. Each serving has 608 calories, 6.2g protein, 61g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (215g)
Serving Size
215 g
Serving Weight
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608
Calories
Per serving
6.2 g
Protein
61 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories608 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 5.7 g29%
Trans Fat 0.3 g—
Cholesterol 2 mg1%
Sodium 889 mg39%
Total Carbohydrate 61 g22%
Dietary Fiber 4.7 g17%
Total Sugars 1 g—
Protein 6.2 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

608
kcal
Protein6.2 g (4%)
Carbs61 g (39%)
Fat39 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%
Fiber 4.7 g17%
Sodium 889 mg39%
Sugars 1 g—
Saturated Fat 5.7 g29%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6.2g protein and 608 calories.No
Lower carb61g carbs per serving.No
Low fat39g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium889mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sides, Truffle Fries has 68 fewer calories than Apple & Kale Chicken Salad and 29.8g less protein. Compare

Sides, Truffle Fries has 278 fewer calories than Asiago Chicken Bow-Ties and 40.8g less protein. Compare

Compare with Apple & Kale Chicken Salad

Sides, Truffle Fries Compared With Nearby Items

Jack Astor's Bar & Grill Sides, Truffle Fries is listed in the Sides category with 608 calories, 6.2g protein, 61g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Truffle Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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