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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Thai Coconut Curry Chicken Bowl

Greens & BowlsPopular

Jack Astor's Bar & Grill Thai Coconut Curry Chicken Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,384 calories, 49g protein, 137g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,384

Calories

Per serving

49 g

Protein

137 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,384 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 36 g180%

Trans Fat 0.2 g—

Cholesterol 104 mg35%

Sodium 1,503 mg65%

Total Carbohydrate 137 g50%

Dietary Fiber 7.6 g27%

Total Sugars 15.1 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,384

kcal

Protein49 g (14%)

Carbs137 g (39%)

Fat73 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate346 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 7.6 g27%

Sodium 1,503 mg65%

Sugars 15.1 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 49g protein and 1,384 calories.No

Lower carb137g carbs per serving.No

Low fat73g total fat per serving.No

High sugar15.1g total sugars per serving.No

High sodium1,503mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Greens & Bowls

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Buddha Salad389 kcal · 9.4 g protein

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Quick comparisons

Thai Coconut Curry Chicken Bowl has 708 more calories than Apple & Kale Chicken Salad and 13g more protein. Compare

Thai Coconut Curry Chicken Bowl has 498 more calories than Asiago Chicken Bow-Ties and 2g more protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Thai Coconut Curry Chicken Bowl Compared With Nearby Items

Compared with Buddha Salad, another Greens & Bowls item at Jack Astor's Bar & Grill, Thai Coconut Curry Chicken Bowl has 995 more calories than it and 39.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Coconut Curry Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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