NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Thick-Cut Bruschetta

StartersPopular

Jack Astor's Bar & Grill Thick-Cut Bruschetta is fat-leaning, with about 49% of macro calories from fat. Each serving has 790 calories, 18.7g protein, 83g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (300g)

Serving Size

300 g

Serving Weight

Add to Meal Ask AI about this item

790

Calories

Per serving

18.7 g

Protein

83 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 6.6 g33%

Trans Fat 0.1 g—

Cholesterol 21 mg7%

Sodium 2,014 mg88%

Total Carbohydrate 83 g30%

Dietary Fiber 4.6 g16%

Total Sugars 10.7 g—

Protein 18.7 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein18.7 g (9%)

Carbs83 g (41%)

Fat44 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 18.7 g37%

Fiber 4.6 g16%

Sodium 2,014 mg88%

Sugars 10.7 g—

Saturated Fat 6.6 g33%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 18.7g protein and 790 calories.No

Lower carb83g carbs per serving.No

Low fat44g total fat per serving.No

High sugar10.7g total sugars per serving.No

High sodium2,014mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

View all

Asian Wonton Nachos773 kcal · 33 g protein Beef Nachos2,661 kcal · 106 g protein Beer & Cheddar Dip1,203 kcal · 46 g protein Boursin Garlic Cheese Fries2,071 kcal · 16.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thick-Cut Bruschetta has 114 more calories than Apple & Kale Chicken Salad and 17.3g less protein. Compare

Thick-Cut Bruschetta has 96 fewer calories than Asiago Chicken Bow-Ties and 28.3g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Thick-Cut Bruschetta Compared With Nearby Items

Compared with Asian Wonton Nachos, another Starters item at Jack Astor's Bar & Grill, Thick-Cut Bruschetta has 17 more calories than it and 14.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thick-Cut Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI